We start by talking about what you would like me to help you with. Hypnotherapy can help with many problems that have an emotional or psychological cause. We explore whether this will be the most useful treatment for you and whether I am the right person to help you to get the results that you need. I can answer any questions about hypnosis and psychotherapy that you want to ask. There is no therapy in this session. When you are ready to get started you can easily book yourself an appointment that suits you on my online booking service.There is no charge whatsoever for our initial chat. I promise that there is no obligation or pressure to start therapy. Just the help you want when you are ready.

I offer this initial chat as a face to face appointment or online by Zoom. I am fortunate to have my own comfortable and private therapy office at King’s House, Thetford, and I hope you will enjoy the time you spend here in person or virtually. If for any reason this isn’t practical for you then please contact me to discuss other needs such as a home visit.

We are all individuals who deserve excellent therapy. Sometimes this means I put adaptations in place for my clients, so just contact me if this sounds helpful. Please check my “contact” tab for accessibility info for my office.

I will ask you to share your personal details with me. I am going to listen carefully to understand your likes and dislikes and how you are feeling at the moment. I am interested in the issues you are currently experiencing, what is a priority for you. The most important thing is how you want to feel from now on. I will agree a tailored treatment plan with you, and we will discuss how we are able to work together to help you find an effective and lasting solution to the problems that you want me to help you with. Sometimes we have time for a bit of hypnosis, but often this session is us talking. We never do the hypnosis part without me checking you are happy to start first.

This appointment costs £110 for up to 90 minutes. All days and times are the same price. You choose whether you prefer online or in my clinic at King’s House, Thetford. I will ask you to book your future appointments on my website when you are ready. You pay for these appointments each time you book. I never ask you to pay upfront for a block of bookings and I don’t offer discounts. I don’t want to charge you for more than the number of appointments that you need. Easy Quit Smoking sessions are different because I know that you only need one session of up to 3 hours and the fee is a one off £230 which you pay for when you book online.

I will use a carefully planned approach to ensure that you receive the best psychotherapy that I can give you.

You will often notice really positive changes after one session.

Online Zoom sessions or in person in my clinic will both work equally well. The important thing is that you are comfortable and will not be interrupted.

Most of my clients find 4-6 sessions on a weekly schedule is right for them, but sometimes more in depth issues can need a little bit more time. Sometimes a couple of sessions is enough. Of course you will know when you have achieved what you came to me to help you with. When the problem is resolved you won’t need to book any more appointments.

I have a straightforward price policy. Apart from the Easy Quit Smoking session, I charge £110 per session, regardless of what I am helping you with. These sessions are up to 90 minutes, ensuring that we are not rushed and that you can take the time you need.

Some clients enjoy the hypnosis experience so much that they schedule sessions simply for relaxation and wellbeing. Investing in our mental health is not a luxury and it can help us to feel refreshed, positive and balanced even when the world around us is unpredictable.